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- Reading a book before bed can be the key to good sleep 💤
Reading a book before bed can be the key to good sleep 💤
Reading a book before bed can be the key to good sleep 💤
What the shuck is happening?
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Do you have a bedtime routine? Opinion columnist Alexis Goeman does, and it involves reading before bed, which can help decrease your screen time and improve your mood. Once you've read her take on why you should be reading before bed, keep reading to see a preview of what kind of books you should be reading before bed.
So you don't have any time during the day to read, but you spend all evening on your phone? Book columnist Maddie Ames has picked five light and fluffy books to keep on your nightstand, ready for some pre-bedtime reading.
Energy imports from Russia have been banned, causing gas prices to rise. With the ban on crude oil and natural gas, countries are trying to figure out how to gain access to these resources.
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